Posts Tagged ‘Citrus Aroma’

Lemon Verbena Benefits

June 8th, 2010

One of the lesser known but truly essential herb garden plants, lemon verbena commonly grows to about 1.5 to 2m tall with a wide spread. Our 30 year old lemon verbena now dwarfs the house and needs frequent trimming. The pale green leaves make a lovely showing and afford shade to smaller plants. Standing close to the plant will immediately reveal the origin of its name.

Lemon Verbena (Aloysia triphylla) is just one of the special herbs cultivated on the Greek Island of Crete. Crete is of course home to the Cretan Diet which has been scientifically proven as the healthiest diet in the world and is a close cousin of the Mediterranean diet.Lemon Verbena is a small deciduous perennial shrub renowned for its citrus lemony fragrance, and smells wonderful. When crushed, the leaves of this wonderfully fragrant plant give off a gorgeous lemon citrus aroma. » Read more: Lemon Verbena Benefits